SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀

SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀

I think smart-goals don’t work with people that have an Eating disorder + certain nervous system. I wonder if you think the same ?



At the end of the day, everybody’s different and everybody have different needs . However, I wanted to share my perspective on this. I don’t want you to see this as the only truth. But one of the options that could possibly help one of the people that are listening to this. Always seek out help by a professional psychologist or psychiatrist. I am a dietitian that is an Experian expert on eating disorders. And have over five years experience of helping out people with eating disorders, but that doesn’t mean that I know everything.

TÀmÀ jakso on lisÀtty Podme-palveluun avoimen RSS-syötteen kautta eikÀ se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisÀltÀÀ mainontaa.

Jaksot(219)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
tiedenaiset-podcast
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-pt-paahtio
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
voi-hyvin-meditaatiot-2
rss-adama-mindful-hetki
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-taysi-voima
rss-hereilla
junnut-pelissa
terapiassa