My Diagnosis Wasn’t a Sentence—It Was a Map

Need to chat? Send a text! Not all mental health struggles come from a mental health diagnosis. Sometimes… they come from life In this episode of I Am Hope in the Chaos, I sit down with Brian O’Sulliv...

3 Huhti 1h 6min

Need to chat? Send a text! What happens after a bipolar episode ends? When people talk about bipolar disorder, the focus is often on the episodes themselves — mania, depression, mood swings, and emoti...

10 Maalis 12min

Need to chat? Send a text! Bipolar disorder is more than mood swings. In this episode, Jamie Kodra breaks down the biggest myths about bipolar disorder, mania, psychosis, and medication — and replaces...

14 Helmi 16min

Need to chat? Send a text! Season two begins without promises of perfection — only honesty. After a difficult stretch navigating her own mental health, Jamie returns to I Am Hope in the Chaos to talk ...

5 Helmi 13min

Need to chat? Send a text! This is one of the most vulnerable and important episodes I’ve ever shared. In this episode, I speak honestly about suicidal thoughts — not to sensationalize them, but to ex...

17 Joulu 202517min

Need to chat? Send a text! This episode explores what it truly feels like to spend your whole life believing you’re “never enough,” even while giving more than anyone realizes. Jamie shares the emotio...

18 Marras 202522min

Need to chat? Send a text! Sometimes, saving a life doesn’t come from a prescription, a therapy session, or a perfect plan — it comes from listening. In this deeply personal episode, Jamie opens up ab...

17 Loka 202514min

Need to chat? Send a text! There’s a certain kind of pain that comes with being misunderstood — the kind that runs deeper than words, deeper than logic. In this episode, Jamie opens up about a recent ...

9 Loka 202518min