ADHDFest

Well apparently you guys LOVED last week’s episode so let’s keep those good times rolling. This week is even more value packed 💪. If you missed it, I’ve collected a whole bunch of ‘hacks’ other ADHD’...

23 Elo 202428min

This week we’re keeping it light but still value packed 💪. I’ve collected a whole bunch of ‘hacks’ other ADHD’ers have been sharing in various spots of the internet (some came from you! ADHDFest list...

16 Elo 202422min

This week's topic really is what ADHDFest is all about! That perfect mix of practical ADHD tools, science based self development and just a dash of actual magic ✨ Affirmations are used in pretty much ...

9 Elo 202427min

That's right! FREE access to an episode from the Body Doubling Membership 🎉Progress over Perfection 🥰🙌 Don't forget to take a "before" photo.I'm going to help you get ready and set up to declutter ...

2 Elo 202442min

This week on ADHDFest, we're diving into a topic that often feels elusive for those of us with ADHD: WILLPOWER 💪Join me, as I unpack the complexities of willpower, how it differs from discipline, and...

26 Heinä 202425min

So this week has been a sticky one for me, podcast wise. If you listened to last week's episode you will know why. But in a nutshell, I am away from home, with no quiet space to record in and no real ...

19 Heinä 202421min

School holidays, an emergency situation and FOUR big family occasions in ONE week has knocked me well and truly on my a**e this week 😮‍💨. Feeling behind on every level and regular ADHD overwhelm has...

12 Heinä 202430min

This week's episode covers a topic very close to my heart ❤️. It is the area I am most proud of and have made the most progress in since my diagnosis. Cultivating and creating deep, supportive relatio...

5 Heinä 202439min