172. Coersive control - how to identify it
On this episode I go over 10 different forms of coercive control and what to look out for.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
21 Helmi 202340min
171. Pep Talk - Cut the dead weight
Pep talk 6See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
21 Helmi 20238min
170. Co existing with people that you don't agree with
This episode will help you have better conversations with and a healthier approach to people that you don’t agree with. You will learn to feel more comfortable debating topics where you differ in op...
21 Helmi 202344min
169. Pep talk - I live for this feeling
Pep talk 5See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
21 Helmi 20239min
168. 10 things you should know about yourself
This episode will help you get to know yourself a bit more and get you asking important questions and the WHY behind them, so you know what areas in your life you want to give more attention to, to in...
21 Helmi 202332min
167. Pep talk - You never regret taking action
Pep talk 4See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
21 Helmi 20236min
166. 5 ways to stop being manipulated
Today i go over my 5 key ways to avoid being manipulated. This applies to friends, family and most importantly, romantic relationships. Brain fact: folic acid and neural tube defects See omnystudio...
21 Helmi 202339min
165. Pep talk - Stop waiting for someone to decide if they want you
Pep talk 3. Stop waiting for someone to decide if they want you in your life. You make the call. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy informat...
21 Helmi 20236min
