Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

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1. Taking a Leap of Faith

The first episode of DYFM! No matter if you want to move cities, change careers or start a business, this episode talks about how to navigate through all the shit to get to where you want to be… and t...

20 Helmi 202344min