Eyewitness to Therapy

I am a Gestalt psychologist and therapist. In this podcast, I conduct real-life therapy sessions with individuals who volunteer to experience a taste of Gestalt therapy. The purpose of Gestalt therapy is to transform your experience of living, helping you to clear up the situations and emotions you are currently dealing with.

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Jaksot(25)

Eyewitness to Therapy Episode 4: Managing Stress

Eyewitness to Therapy Episode 4: Managing Stress

Send me a text message to let me know how you feel about this episode. Presenting Problem: My guest, Tom, reports high levels of stress and is seeking to manage it effectively. Mood and Affect: Tom...

3 Heinä 202345min

Eyewitness to Therapy Episode 3: Letting Go of I Don't Matter

Eyewitness to Therapy Episode 3: Letting Go of I Don't Matter

Send me a text message to let me know how you feel about this episode. In this therapy session, I failed to push the record button immediately and so we pick up on Olivia expressing her frustration wi...

26 Kesä 202345min

Eyewitness to Therapy Episode 2: Anger, Sadness, and Anxiety

Eyewitness to Therapy Episode 2: Anger, Sadness, and Anxiety

Send me a text message to let me know how you feel about this episode. During the therapy session, our guest expressed feelings of depression and inadequacy as the provider for his family, primarily d...

19 Kesä 202351min

Eyewitness to Therapy Episode 1: Finding Self-Compassion

Eyewitness to Therapy Episode 1: Finding Self-Compassion

Send me a text message to let me know how you feel about this episode. Our guest, Katie, presents a heightened state of curiosity and nervousness about the therapeutic process and its potential outcom...

10 Kesä 202354min

Podcast Introduction

Podcast Introduction

Send me a text message to let me know how you feel about this episode. Introductory music and remarks. For tools and techniques on awareness, forgiveness, and movement visit... https://www.wayofawaren...

17 Touko 20231min

Abortion: A Pro-Life Perspective Realizes Pro-Choice is Inalienable.

Abortion: A Pro-Life Perspective Realizes Pro-Choice is Inalienable.

Send me a text message to let me know how you feel about this episode. A psychologist interviews an individual who holds a "pro-life" perspective on the issue of abortion. Although "pro-lifers" mainta...

8 Joulu 202238min

Abortion: Looking At This Issue From Both Sides Now

Abortion: Looking At This Issue From Both Sides Now

Send me a text message to let me know how you feel about this episode. Pro-Choice or Anti-Abortion? Are these two sides of the abortion issue mutually exclusive or is there a way to include both sides...

26 Marras 202250min

Interview With A Never Trumper

Interview With A Never Trumper

Send me a text message to let me know how you feel about this episode. A libertarian shares his views on Donald Trump For tools and techniques on awareness, forgiveness, and movement visit... https://...

30 Loka 202256min

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