Fibromyalgia Podcast®

"Sometimes taking care of yourself means not doing all the things." When you have chronic pain, it's easy for self-care to become a job where you have to do all of these things, or else you haven't ta...

4 Kesä 20241h 20min

In this special bonus episode, I'm sharing a recent guest appearance I made on the Beyond Diagnosis podcast hosted by Rita De Michele. Beyond Diagnosis helps women over 40 who are not getting the solu...

28 Touko 20241h 3min

"We can help almost anyone feel better because we have so many tools at our disposal." - Dr. Robin Pfaff Managing fibromyalgia requires a holistic approach that goes beyond physical symptoms and equal...

21 Touko 202455min

In this special bonus episode, I'm sharing a recent guest appearance I made on the Power in Motion Podcast hosted by Kim Hagle. Kim is a Certified Personal Trainer, Non-Diet Nutritionist and Body Imag...

14 Touko 202451min

"No matter how small, any type of advocacy you do will have an impact." - Lily Garner According to the NIH, fibromyalgia affects 1 in 13 women in the US. That means about twice as many women are diagn...

7 Touko 202432min

Have you ever wondered why some people have an easier time managing their fibromyalgia than others? We all have natural strengths and weaknesses and approach life in a unique way. Managing our fibromy...

23 Huhti 202423min

You're probably aware of the need for more research funding to help us develop new treatments for fibromyalgia. You're probably also aware of the lack of training most doctors have when it comes to fi...

9 Huhti 20241h 3min

GLP-1 medications like Wegovy, Ozempic, and Mounjaro are all the rage right now. Originally marketed as drugs to help diabetics with insulin resistance, they were later discovered to help people lose ...

26 Maalis 202436min