Ways To Overcome Privilege In Fibromyalgia? Ask The Coach
"How do you propose we help low-income individuals with CFS and fibromyalgia? Self-care and wellness are rooted in privilege, choice, fellowship, support, time, and money to invest in themselves." So ...
12 Maalis 202431min
Whole Body Vibration for Fibromyalgia with Sarah Aboody, T-Zone Vibration
Exercise is one of the foundational pillars of health, but with fibromyalgia, we have extra sensitive bodies and nervous systems, and we need to be gentle. That means finding the right exercise to mee...
27 Helmi 202450min
Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?
Welcome to the final episode of our special Be a Coach series. So far, I've answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coac...
20 Helmi 202429min
The Power of Rest: Embracing Life's Winter Season
Rest is not a luxury. It's required for healing your mind, body, and soul. A month and a half into the new year, everything around us is about making this your best year ever. From classes to articles...
13 Helmi 202427min
Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®?
Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In e...
6 Helmi 202433min
Fibromyalgia Stories of Hope & Healing #8
Most of us with fibromyalgia have to spend a lot of physical and emotional energy teaching the people in our lives about our condition. From friends and family to doctors and coaches, it can be draini...
30 Tammi 20241h 20min
Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®?
Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I co...
23 Tammi 202426min
Special #1: The Best Way I Know To Feel Better
As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to liv...
16 Tammi 202423min
