Forgiveness Meditation
I got the idea for this meditation when I woke up one morning with the song ‘The first cut is the deepest” in my head. It inspired me to work on something to heal those first wounds that we receive in...
6 Marras 202439min
Clear your Crown Chakra
The Crown Chakra is our spiritual well-being. It offers a connection to our higher self and the spiritual dimensions. It constantly channels life energy into our system, and aligns and balances all ot...
12 Loka 202426min
Clear your Third Eye Chakra
The Third Eye Chakra is about our vision, psychic abilities, concentration, self knowledge and insight. It is an instrument to perceive the more subtle qualities of reality as it goes beyond the more ...
6 Loka 202444min
Clear your Throat Chakra
The Throat Chakra is an important instrument of communication and expression. It is about expression of yourself; your truth, your purpose in life, your creativity. When we don’t speak up for ourselve...
27 Syys 202450min
Clear your Heart Chakra
The Heart Chakra is our emotion centre that ideally promotes love, compassion, understanding, sharing, and forgiveness. It is our capacity to love and experience deep and meaningful relationships with...
21 Syys 202449min
Clear your Solar Plexus Chakra
The Solar Plexus Chakra, commonly known as the power center, is pivotal for personal empowerment and self-definition. As the third chakra to develop in childhood, it marks the transition from instinct...
15 Syys 202442min
Clear your Sacral Chakra
The Sacral Chakra is our centre of feelings and creativity. This is the second chakra to develop as a child when we start to understand our relation to our inner and outer world and decide how we’re...
11 Syys 202440min
Clear your Root Chakra
The Root Chakra is our foundation chakra, our roots and heritage. This is the first chakra to develop after birth and provides us with the original feelings of ourselves, our right to exist, our basic...
11 Syys 202427min
