Minding Your Mind

Minding Your Mind

Minding Your Mind is a mental health education nonprofit whose mission is to remove the stigma around mental health.

Jaksot(22)

Ep 12: From Agoraphobia to Agorafabulous with Comedian Sara Benincasa

Ep 12: From Agoraphobia to Agorafabulous with Comedian Sara Benincasa

Comedian, author and mental health advocate Sara Benincasa talks about agoraphobia, humor, and her recipe for self-care.

13 Tammi 202152min

Ep 11: Mental Health & Suicide Prevention with Psychologist Leo Flowers

Ep 11: Mental Health & Suicide Prevention with Psychologist Leo Flowers

He's a comedian, a podcaster, a life coach, and a psychologist—a life full of experiences that make this one of the most interesting conversations we've had to date. Evan and Leo Flowers talk about ov...

6 Tammi 202159min

Ep 10: Behind the Scenes with ESPN Producer Martin K

Ep 10: Behind the Scenes with ESPN Producer Martin K

Martin Khodabakhshian discusses his career as an ESPN producer and how he is able to incorporate mental health education with some of the world's best athletes.

4 Marras 202051min

Ep 9: This Is My Brave

Ep 9: This Is My Brave

Jennifer Marshall talks about managing her mental health, sharing her path to recovery and what led her to become the co-founder and executive director of This Is My Brave- a platform to bring stories...

28 Loka 202029min

Ep 8: Lifting the Weight of Depression with Joey

Ep 8: Lifting the Weight of Depression with Joey

TRIGGER WARNING: This podcast mentions a suicide attempt. USS strongman heavyweight national champion, Joey Szatmary, wants people to know that there is no stereotypical picture when it comes to some...

16 Loka 202039min

Ep 7: Trauma, Activism & Healing in the Black Community with Dr. Carol Labor

Ep 7: Trauma, Activism & Healing in the Black Community with Dr. Carol Labor

Jordan Burnham interviews Dr. Carol Labor on intergenerational trauma in the black community and the importance of activism moving forward. Utilizing her lived experience of depression and trauma, Dr....

21 Syys 202048min

Ep 6: BOOK RELEASE "My Perfect Life" by Lucas Wolfe

Ep 6: BOOK RELEASE "My Perfect Life" by Lucas Wolfe

In this episode, Evan Transue and Lucas Wolfe discuss Lucas’ new book ‘My Perfect Life: How Depression Almost Ended It and How I Found Purpose Through Pain” and how the book relates to Minding Your Mi...

17 Syys 202034min

Ep 5: Trauma, Treatment & Triumph with Aaron

Ep 5: Trauma, Treatment & Triumph with Aaron

TRIGGER WARNING: This episode consists of heavy and potentially triggering material. In this interview Aaron discusses trauma during his childhood and his unhealthy way of coping with it in the form ...

2 Syys 202058min

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