Can You Tell Me Everything I Need to Know in 20 Minutes?
Chris describes three interdependent ideas that make up good therapy for OCD.
21 Maalis 202521min
Will AI One Day Be My Therapist?
Chris discusses the idea of ChatGPT's understanding of the evidence-based treatment for OCD, complete with its ability to generate treatment plans and hierarchies. AI is getting woven into the fabric ...
14 Maalis 202519min
Should ALL Therapists be Trained as Specialists?
Chris spitballs about the ongoing problem, albeit now much smaller problem comparative to 10 years ago: that many patients consume services from the local counseling center, just to linger in treatmen...
21 Helmi 202516min
You Are OCD's Kryptonite
Chris shares a childhood story that made him feel vulnerable and scared. Beating OCD is about recognizing that you have a tremendous advantage. Your OCD needs you to respond. It, in fact, is weak and ...
31 Tammi 202516min
Skill-Growth Starts Where Your Need to be Great at This ENDS
Chris shares a bit about his journey with training Jiu Jitsu and being really bad at it. But growth truly started when he relieved himself of the expectation that he would be good at it and embraced b...
17 Tammi 202522min
What Would You Tomorrow Want You Today To Do?
Chris discusses his past, present and future. And he looks toward the coming year with an eye on living his life on purpose.
3 Tammi 202517min
A Case Conundrum: Why Is She NOT Getting Better?
Chris discusses a case.
13 Joulu 202417min
If OCD Were A Stray Dog
Chris describes OCD as a stray dog and you as a caring citizen. You're a good dude, and so you offee the poor dog some food. and that's nice of you. But what's the stray dog going to do when it's been...
6 Joulu 202413min
