Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Jaksot(237)

Part 149 - Chris Masterjohn, PhD on Analyzing the Hidden Data You're Not Hearing About

Part 149 - Chris Masterjohn, PhD on Analyzing the Hidden Data You're Not Hearing About

23 Helmi 20221h 25min

Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia

Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia

In this episode, I had a wonderful conversation with Dr. Chris Palmer who uses diet and lifestyle changes to improve the lives of people suffering from mental and metabolic illness. As you'll learn in...

22 Joulu 20211h 20min

Part 147 - An Insider's Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer

Part 147 - An Insider's Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer

In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration...

15 Joulu 20211h 9min

Part 146 - How a Norwegian Farmer Changed the Mind of the World's Most Powerful Anti-Meat Activist

Part 146 - How a Norwegian Farmer Changed the Mind of the World's Most Powerful Anti-Meat Activist

Today's episode features a farmer from Norway named Raymund. Raymund is truly a hero because he hosted Dr. Gunhild A. Stordalen at his farm where he educated her on the benefits that animal agricultur...

8 Joulu 20211h 16min

Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail

Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail

Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous episodes. After 10 years of hard work, he is excited to announce...

2 Joulu 20211h 8min

Part 144 - Mark Schatzker on How to Conquer Your Cravings and What Makes Us Overeat

Part 144 - Mark Schatzker on How to Conquer Your Cravings and What Makes Us Overeat

Today's episode features Mark Schatzker who just released his new book: The End of Craving. Back on episode 69, we discussed another one of his amazing books: The Dorito Effect. While many people are ...

23 Marras 20211h 15min

Part 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take

Part 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take

Today's guest is my good friend Dr. Gary Shlifer who has a clinic in Los Angeles and is not afraid to speak his mind on the current public policy on immune health and other controversial topics. He pr...

17 Marras 20211h 10min

Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet

Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet

Today's guest is Dr. Natasha Campbell-McBride, who is the creator of the GAPS diet. The GAPS diet aims to solve an array of health conditions and chronic diseases by healing the gut. She has helped mi...

27 Loka 20211h 58min

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