Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Part 4 - Dr. Shawn Baker on Human Evolution, Meat, and Healing Yourself Through Diet

For many this man needs no intro, he's the savage carnivore orthopedic surgeon who deadlifts 700 something pounds. He's lighting up Instagram and twitter these days as the unofficial president of the ...

28 Kesä 20181h 5min

Part 3 - Prof. Tim Noakes on Dietary Misconceptions & Finding the Truth

Today we have Professor Tim Noakes and I gotta say I was so excited to interview such a highly respected and world renowned scientist and researcher. He has published more than 750 scientific books an...

25 Kesä 20181h 3min

Part 2 - Dr. Ted Naiman on Lifelong Health

Our first guest is the great Dr. Ted Naiman. Maybe you know who that is, maybe you don't…. But I'll just say, listen to the man. Some of this may be new to people who aren't total nutrition nerds - bu...

21 Kesä 201850min

Part 1 - The Unifying Theory of Nutrition

This episode gives you a complete look at nutrition. Learn what to eat, what not to eat, and why. Learn how basically all chronic diseases come from us moving away from the foods our ancestors ate (yo...

19 Kesä 201858min

Peak Human Podcast Preview

Hi Everyone, I'm Brian Sanders, and I'm making a feature length documentary called Food Lies which is about the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity th...

1 Kesä 20186min