Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Jaksot(237)

Part 20 - Tucker Goodrich on Vegetable Oils Being at the Heart of Modern Disease

Part 20 - Tucker Goodrich on Vegetable Oils Being at the Heart of Modern Disease

Tucker Goodrich is a Wall Street tech extraordinaire and nutrition science enthusiast. After doctors and the healthcare system let him down in severe and avoidable ways, he took his health into his ow...

17 Loka 20181h 34min

Part 19 - Craig & Maria Emmerich on Fat Being the Preferred Fuel

Part 19 - Craig & Maria Emmerich on Fat Being the Preferred Fuel

Today we have Craig and Maria Emmerich who have a long history of contributing to the low carb community. They have done a ton of health consulting, speaking, writing of great books and cookbooks, and...

10 Loka 20181h 12min

Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda

Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda

Today we have a rare in-studio podcast with Mikhaila Peterson. You may have seen here on the news or in articles (where she is being attacked). Her and her dad Jordan Peterson eat an all meat diet whi...

3 Loka 201850min

Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human

Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human

Dr. Bill Schindler is the director of the Eastern Shore Food Lab at Washington College where he is also an associate professor of archaeology and anthropology. Two years ago he co-hosted the National...

26 Syys 20181h 57min

Part 16 - Luis Villasenor on Implementing a Keto Diet & Building Muscle

Part 16 - Luis Villasenor on Implementing a Keto Diet & Building Muscle

Luis is a smart and level-headed guy that doesn't get caught up in a lot of dietary dogma. He has been helping people lose weight and get in better shape for many, many years. He's the cofounder of an...

20 Syys 20181h 25min

Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods

Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods

Dr. Georgia Ede is a psychiatrist, researcher, and an advocate of nutrition and diet as an alternative approach to standard medications. She's also a speaker and writer and although has spent much tim...

11 Syys 20181h 26min

Part 14 - Dr. Bret Scher on Debunking Low Carb Studies and Recommending Fat as a Cardiologist

Part 14 - Dr. Bret Scher on Debunking Low Carb Studies and Recommending Fat as a Cardiologist

Ok everyone, we're back early! The Harvard studies and researchers need debunking. Low carb diets reduce lifespan? Coconut oil is pure poison? I've had enough of this insanity. Not only is Monsanto fu...

29 Elo 201858min

Part 13 - Gary Taubes on Nutrition Science; How Much We Know, How Little We Know

Part 13 - Gary Taubes on Nutrition Science; How Much We Know, How Little We Know

Today we're hearing from Gary Taubes who I got a chance to interview for Food Lies a couple months ago when he was in LA. Gary is an investigative science and health journalist who for the past 20 yea...

13 Elo 20181h 45min

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