Personal Best

In this episode of the Personal Best Podcast powered by Jetts Australia, Bart is committed to setting you up for a successed and fit 2024.  He takes you through his process on setting new years resolu...

25 Joulu 202320min

Have a question you want answered on the show? Hit the link below. https://forms.gle/sJQKDmHgsf7vNQDcA  For more information about fat burning, weight loss and building muscle, be sure to listen to th...

21 Joulu 202314min

In this episode of the Personal Best Podcast powered by Jetts Australia, Bart and Jacob go deep on AI influencers and recovery data.  They then answer fitness questions about following a gym program, ...

19 Joulu 202332min

For more information about fat burning, weight loss and building muscle, be sure to listen to the additional coaches corner episodes dropping each week.  In this episode of the Personal Best podcast w...

12 Joulu 202337min

Wanting to build some muscle over the holiday period? This episode is for you! In this episode of Coaches Corner, Coach Bart details a number of Muscle Gain hacks and tips that will keep you anabolic ...

7 Joulu 202310min

In this episode of the Personal Best Podcast powered by Jetts Australia, Bart and Jacob talk through all things legs, Spotify wrapped, mirrors in the gym and if abs are made in the kitchen. Have a que...

6 Joulu 202324min

This episode is for those wanting to progress their weight loss goals over the holiday period. The pavlova and pudding isn't a death sentence for your progress, listen in and open your mind. In this e...

1 Joulu 202310min

In this episode of the Personal Best Podcast powered by Jetts Australia, Bart and Jacob open up with a discussion about popular biohacks.  The we answer questions about how to use a foam roller, the h...

28 Marras 202334min