10% Happier with Dan Harris

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1091)

The Science of Handling Uncertainty | Maya Shankar

The Science of Handling Uncertainty | Maya Shankar

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It seems like a design flaw in our species that we live in a world of constan...

20 Kesä 202259min

How to Keep Friendships From Imploding | Esther Perel

How to Keep Friendships From Imploding | Esther Perel

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- "The quality of your relationships determines the quality of your life."  Th...

15 Kesä 202250min

Solutions to all of Your Moral Dilemmas | Michael Schur

Solutions to all of Your Moral Dilemmas | Michael Schur

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Life is filled with all kinds of moral dilemmas— from the mundane to the mom...

13 Kesä 202255min

The Science of Emotional Intelligence | Daniel Goleman

The Science of Emotional Intelligence | Daniel Goleman

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How much would your relationships improve if you could up your emotional inte...

8 Kesä 202257min

4 Ways Not To Be Owned By Your Sh*t | Susan David

4 Ways Not To Be Owned By Your Sh*t | Susan David

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's completely natural when dealing with anxiety, depression, anger, shame, ...

6 Kesä 202258min

5 Ways To Get Over Yourself | Pascal Auclair

5 Ways To Get Over Yourself | Pascal Auclair

The phrase, "Get over yourself" is often used in a flippant way, but it's actually speaking to a deep human need to get out of our heads and off our own backs. At a fundamental level, this is what Bud...

1 Kesä 20221h 11min

You Don't Have to be Miserable While Doing Important Work | adrienne maree brown

You Don't Have to be Miserable While Doing Important Work | adrienne maree brown

Our culture has oddly conflicting views about pleasure.  In this episode, author adrienne maree brown explores the importance of pleasure and how it changes your experience of the world.  adrienne m...

30 Touko 20221h 14min

Time Management for Mortals | Oliver Burkeman

Time Management for Mortals | Oliver Burkeman

In a culture that values persistent productivity, one can be left feeling chronically behind.  In this episode, author and recovering time management junkie, Oliver Burkeman  encourages us to stop sc...

25 Touko 20221h 9min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-pitaisko-erota
psykopodiaa-podcast
terapiassa
katilon-kahvitunti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-pt-paahtio
paaasia-podcast
rss-uplevel-by-sonja-hannus
fitnesskuplassa
mielen-puolikkaat
rss-kehtaanko-kysya-podcast-aideille
paritellen
rss-duodecim-lehti
rss-spessu