491- How to ADHD: An Insider's Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she's...
23 Helmi 20241h 4min
490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
Caregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to addr...
20 Helmi 20241h
489- The 20-Something Guide to Living with ADHD
Sharon Saline, Psy.D., helps young adults with ADHD, and their parents, understand the unique challenges of 'adulting' with ADHD, including treatment adherence/cessation, independent living skills, em...
6 Helmi 202459min
488- The Emotional Lives of Girls with ADHD
Lotta Borg Skoglund, M.D., Ph.D., presents an overview of the special challenges facing girls with ADHD, from anxiety, depression, and emotional dysregulation from fluctuating hormones during puberty ...
30 Tammi 20241h 3min
487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these "winter blues" are more common among people with ADHD. Learn about SAD symptoms and ...
27 Tammi 202458min
486- The Science and Power of Hope
Hope is the belief that our future can be better than our past—and that we can make that future a reality. Join Chan M. Hellman, Ph.D., to explore the science of hope, and learn how its core component...
25 Tammi 202459min
485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain
As Tracy Otsuka explains, typical approaches to getting things done often don't work for ADHD brains. Learn how to recognize your strengths and use them to create customized strategies that resonate w...
18 Tammi 202458min
484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life
Jeanette Wasserstein, Ph.D., discusses the role of estrogen in cognition; cognitive changes during the menstrual cycle, perimenopause, and menopause; the impact of menopause on ADHD; and more about th...
3 Tammi 20241h 3min
