ADHD for Smart Ass Women with Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup

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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!
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ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.
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I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.
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Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.
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adhdforsmartwomen.com

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The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.

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Jaksot(403)

EP. 67: Surviving a Very Difficult Adolescence, a Love of Accounting and Belonging to Yourself with Vera Bruursema

EP. 67: Surviving a Very Difficult Adolescence, a Love of Accounting and Belonging to Yourself with Vera Bruursema

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode #67 of ADHD for Smart Ass Women as she welcom...

15 Huhti 202048min

EP. 66: Change Your ADHD Life by Changing Your Thoughts

EP. 66: Change Your ADHD Life by Changing Your Thoughts

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode #66 where she talks about the coronavirus, wh...

8 Huhti 202040min

EP. 65: Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher

EP. 65: Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #65 of ADHD for Smart Ass Women, Tracy introduces you to...

1 Huhti 202055min

EP. 64: ADHD and the Creative Life with Francesca Rizzo

EP. 64: ADHD and the Creative Life with Francesca Rizzo

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #64 of ADHD for Smart Ass Women, Tracy introduces France...

25 Maalis 20201h 3min

EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life

EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #63 of ADHD for Smart Ass Women, Tracy talks about how c...

18 Maalis 202033min

EP. 62: ADHD and Cannabis

EP. 62: ADHD and Cannabis

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #62 of ADHD for Smart Ass Women, Tracy talks about ADHD ...

11 Maalis 202041min

EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson

EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes her guest Laurie Harwood Peterson to Epi...

4 Maalis 202058min

EP. 60: ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll

EP. 60: ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode #60 of *ADHD for Smart Ass Women* as she welc...

26 Helmi 202055min

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