ADHD: Women Exploring the Neuroverse

ADHD: Women Exploring the Neuroverse

ADHD: Women Exploring the Neuroverse is a weekly podcast hosted by Leonie "Ruth" Acland and Rachael Massey. This podcast developed out of a desire for us to find support for ourselves and offer it to other women who recognised they have ADD or ADHD after childhood. To create a trusted place to share our stories. Where we can feel seen, heard, and accepted for the whole of who we are. We discuss ADHD and ADD facts and observations. Share tools and skills to manage some of the quirks. And we interview women, like you, who share their experience with adult attention deficit disorder.

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Jaksot(41)

Neurodiversity In The Workplace: Mariane Power's Vision...Teaser Episode

Neurodiversity In The Workplace: Mariane Power's Vision...Teaser Episode

**We had some tech issues 😢 But the show notes reflect some of what was missed. Please check out Mariane's amazing work** In this episode, we have the absolute pleasure of talking with Mariane Power...

15 Syys 202422min

ADHD and Public Spaces: Planning for Better Experiences

ADHD and Public Spaces: Planning for Better Experiences

This is a lively reflective discussion on how we interact with spaces and how spaces impact us as ADHD women, particularly in relation to social anxiety. Key Discussion Points: Unpredictability an...

12 Elo 20241h 8min

Finding Balance In ADHD Dynamics: Caitlin Davies’ Perspective

Finding Balance In ADHD Dynamics: Caitlin Davies’ Perspective

🎙️ Welcome to Episode 13! I'm finally back on track...This week, we're thrilled to chat with the amazing Caitlin Davies! 🎙️ In this lively and enlightening conversation, Caitlin shares the story of ...

5 Elo 202456min

Liesl Codrington Building Inclusive Cities: Better Spaces for Neurodiversity

Liesl Codrington Building Inclusive Cities: Better Spaces for Neurodiversity

We have the incredible Liesl Codrington joining us to delve into the fascinating world of urban design and its impact on neurodiverse communities. 🔹 Liesl Codrington is a visionary urban planner dedi...

24 Heinä 202445min

Discovering Your ADHD Strength: Caitlyn Bates Found Hers

Discovering Your ADHD Strength: Caitlyn Bates Found Hers

We dive deep into the inspiring journey of Caitlyn Bates, a remarkable horticulturalist, gardener, philosopher, and solopreneur. This is an interview not to be missed. Caitlyn's story is full of twis...

17 Heinä 202459min

Adult ADHD Diagnosis: The Magic of The Missing Piece with Julie Legg

Adult ADHD Diagnosis: The Magic of The Missing Piece with Julie Legg

Hey there listeners and sorry for the delay! In this exciting episode, we are thrilled to chat with the incredible Julie Legg. She is the author of The Missing Piece: A Woman’s Guide to Understanding...

10 Heinä 20241h 5min

ADHD Energy Management and Self-Compassion

ADHD Energy Management and Self-Compassion

So sorry we missed you last week! We take a bit of a break but want to check in with each other and all of you. Rachael's Big Move: Rachael is moving from California to Washington, a 27-hour drive...

2 Heinä 202428min

ADHD and Transitions: Embracing Change Despite the Overwhelm

ADHD and Transitions: Embracing Change Despite the Overwhelm

In this episode, we dive into the beautiful mess that is ADHD and transitions. Join us as we explore the challenges and triumphs of navigating change, sharing personal stories, coping strategies, and ...

17 Kesä 20241h

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