ADHD: Women Exploring the Neuroverse

ADHD: Women Exploring the Neuroverse

ADHD: Women Exploring the Neuroverse is a weekly podcast hosted by Leonie "Ruth" Acland and Rachael Massey. This podcast developed out of a desire for us to find support for ourselves and offer it to other women who recognised they have ADD or ADHD after childhood. To create a trusted place to share our stories. Where we can feel seen, heard, and accepted for the whole of who we are. We discuss ADHD and ADD facts and observations. Share tools and skills to manage some of the quirks. And we interview women, like you, who share their experience with adult attention deficit disorder.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(40)

ADHD and Solopreneurship: Embracing the Beautiful Mess

ADHD and Solopreneurship: Embracing the Beautiful Mess

Once again, we managed to have a rich conversation that not only touches on the main topic but also roams widely yet strategically. 🌟 🐝Support as a Solopreneur: Being a Solopreneur doesn't mean bei...

3 Kesä 202454min

ADHD Coach Ange Nennie: Her story & personalized ADHD Coaching

ADHD Coach Ange Nennie: Her story & personalized ADHD Coaching

Lots to dig into this episode with the fascinating and friendly ADHD coach Ange Nennie. 🐝 Ange shares some of her personal ADHD journey including her diagnosis, how she has adjusted to medication, an...

27 Touko 202452min

Self-Care Break - A Necessity for ADHD Women

Self-Care Break - A Necessity for ADHD Women

This week we take a break and are not releasing an episode so we can give our bodies and brains some TLC. 🐝We are putting into practice what we believe ADHD women should do more for themselves...be ...

20 Touko 20241min

Body Doubling-an ADHD strategy for task completion

Body Doubling-an ADHD strategy for task completion

We have a rambling and robust conversation in this episode beginning and ending with Body Doubling. We encourage you to explore the concept and see if it will work for you...To help you beyond task pa...

13 Touko 202439min

Guest Phoebe Anderson-The “Why’s It So Hard” Feelings That Led to ADHD Diagnosis

Guest Phoebe Anderson-The “Why’s It So Hard” Feelings That Led to ADHD Diagnosis

Today’s episode is honest and heartwarming. Phoebe Anderson has great resilience, intelligence, determination and a sweetness which the world needs more of. 🐝Phoebe is turning 21 and is at the begin...

6 Touko 202437min

Task Paralysis: We discuss how it appears differently in our ADHD brains

Task Paralysis: We discuss how it appears differently in our ADHD brains

In this episode, Ruth and Rachael take a personal look at one of the well-known traits of ADHD/ADD, Task Paralysis. Our conversation unfolds in true ADHD fashion. It meanders through challenges we fa...

29 Huhti 202435min

Guest Melody Humphreys has a kinder name for ADHD/ADD “Bumblebee thinking”

Guest Melody Humphreys has a kinder name for ADHD/ADD “Bumblebee thinking”

The first guest interview for the podcast and what a cracker! Melody Humphreys…………………………………… In her words, “I'm a 46-year-old woman, who until 8 months ago still believed I was 42. Not because I was l...

22 Huhti 202445min

Ruth & Rachael Discuss this Podcast & Exploring Attention Deficit Disorder in Adult Women

Ruth & Rachael Discuss this Podcast & Exploring Attention Deficit Disorder in Adult Women

👋Our initial conversation roams widely, warmly, and we hope wisely🤞 We share what we hope to get and give through the podcast: 👉a support community 👉aims for an easy, relaxed, and informal tone �...

15 Huhti 202435min

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