Advanced Yoga Practices (AYP) by Yogani

Advanced Yoga Practices (AYP) by Yogani

Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. Yogani provides detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel.

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Jaksot(81)

AYP Yoga - Lesson 53 - Light and Sound in Pranayama by Yogani

AYP Yoga - Lesson 53 - Light and Sound in Pranayama by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.

25 Syys 20256min

AYP Yoga - Lesson 52 - Big Little Nerve by Yogani

AYP Yoga - Lesson 52 - Big Little Nerve by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.

18 Syys 20253min

AYP Yoga - Lesson 51 - Strange Gurglings in Pranayama by Yogani

AYP Yoga - Lesson 51 - Strange Gurglings in Pranayama by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp). For a detailed discussion on the "nectar cycle," see the AYP Diet, ...

11 Syys 20255min

AYP Yoga - Lesson 50 - Managing the Time in Pranayama by Yogani

AYP Yoga - Lesson 50 - Managing the Time in Pranayama by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp). For detailed instructions on time management and self-pacing, see t...

4 Syys 20259min

AYP Yoga - Lesson 49 - Perspiration in Pranayama by Yogani

AYP Yoga - Lesson 49 - Perspiration in Pranayama by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

28 Elo 20253min

AYP Yoga - Lesson 48 - Pranayama and Health by Yogani

AYP Yoga - Lesson 48 - Pranayama and Health by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

21 Elo 20255min

AYP Yoga - Lesson 47 - Chakras? by Yogani

AYP Yoga - Lesson 47 - Chakras? by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

14 Elo 20256min

AYP Yoga - Lesson 46 - Which Way is Up in Spinal Breathing? by Yogani

AYP Yoga - Lesson 46 - Which Way is Up in Spinal Breathing? by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).

7 Elo 20252min

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