S1E6 Four Ways to Help Your Child Adjust to the Spring Time Change
The start to Daylight Saving Time is approaching! This means we spring forward an hour on the clock, "losing" an hour of sleep from Saturday, March 13th to Sunday, March 14th. For example, what is now...
4 Maalis 202111min
STORK STORY SERIES x ALYSSA KING
First ever Stork Stories episode! Stork Stories are chats with past clients to provide you with the perspective of parents prior, during, and after working with me, an Infant & Toddler Sleep Consultan...
25 Helmi 20211h 4min
S1E5 Five Elements for Creating an Ideal Sleep Environment for Your Child
ESRA+, an acronym I mentioned in episode three regarding the five components I consider when evaluating sleep. The E is for the sleep ENVIRONMENT. This episode dives into the elements of the sleep env...
18 Helmi 202112min
S1E3 MYTH Sleep Training is Choosing a Sleep Training Method
In this episode, you will learn about ESRA+. ESRA+ is an acronym to help you remember the five components to evaluate when you are helping your little one to achieve better sleep. ESRA+ is how we defi...
11 Helmi 202116min
S1E4 MYTH Sleep Training is Cry It Out
Often when the words sleep training spill out of someone’s mouth or from their fingertips to the keyboard, many automatically assume that the individual is referring to cry-it-out or CIO as you will s...
11 Helmi 202116min
S1E1 Three Common Factors for a Successful Sleep Journey
This is my journey of finding my calling as an Infant & Toddler Sleep Consultant and the three common key factors to reach a sleep goal. Serving families while on their sleep journeys since 2015 has g...
4 Helmi 202115min
S1E2 Healthy Sleep, CATRing to Your Child's Age
One of the main goals as a parent is to keep our children healthy. When it comes to sleep, what does this mean? In this episode, I dive into the four key elements that make up healthy sleep. To help p...
4 Helmi 202113min
After the Stork Podcast Introduction
Want to find out if this Podcast is right for you? Listen here to quickly learn who Megan is, what her philosophies as an Infant & Toddler Sleep Consultant are, and what her objectives are with this p...
23 Tammi 20218min
