Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

Hosted on Acast. See acast.com/privacy for more information.

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Friday Five: Oestrogel update and simple weight loss tips

Friday Five: Oestrogel update and simple weight loss tips

In this week's episode of the Friday Five, Liz shares the latest update in the Oestrogel scandal. She also reveals some simple weight loss tips to help you stay slim. Hosted on Acast. See acast.com/p...

24 Heinä 202011min

Friday Five: Plastic freedom and the limits of recycling

Friday Five: Plastic freedom and the limits of recycling

Liz shares simple ways to reduce our plastic pollution throughout Plastic-Free July and beyond in this week's Friday Five. She's also joined by Beth Noy who reveals the limits of recycling and what sh...

10 Heinä 202022min

Friday Five: The latest HRT scandal and gut health news

Friday Five: The latest HRT scandal and gut health news

In this week's episode of the Friday Five, Liz reveals the shocking scandal to hit HRT. She explains how to ensure you're getting the correct prescription and speaks to Dr Zoe Hodson to find out more....

3 Heinä 202027min

Histamine intolerance with Dr Tina Peers

Histamine intolerance with Dr Tina Peers

In this special summer episode of the Liz Earle Wellbeing Show, Liz talks to Dr Tina Peers all about histamine intolerance. Tina explains how to spot this under-diagnosed condition, why it’s becoming ...

26 Kesä 20201h 1min

Friday Five: The latest research updates for Covid-19

Friday Five: The latest research updates for Covid-19

In this week's episode of the Friday Five, Liz shares some news in the fight against Covid-19. She discusses the latest research on the role that vitamin D, gut health and estrogen may play against th...

19 Kesä 202012min

Friday Five: The challenges of lockdown and the latest vitamin D research

Friday Five: The challenges of lockdown and the latest vitamin D research

Liz returns to the airwaves after a short break in this episode of the Friday Five. She discusses the recent challenges that lockdown has presented to her work, and how she's overcoming them. Liz also...

12 Kesä 202010min

Friday Five: Liz's simple rules for eating

Friday Five: Liz's simple rules for eating

In this week's Friday Five, Liz recaps on another week spent in lockdown. She also shares her simple tips for eating well and keeping healthy. Hosted on Acast. See acast.com/privacy for more informat...

24 Huhti 202017min

Chronic migraine and its treatment with Lily Earle

Chronic migraine and its treatment with Lily Earle

Lily Earle joins Liz in this week's podcast episode to share her personal experience of living with migraine. She reveals the impact it has on her life and details the treatments she has tried since r...

22 Huhti 202057min

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