Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

Hosted on Acast. See acast.com/privacy for more information.

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Friday Five: The gut health benefits of a morning cuppa

Friday Five: The gut health benefits of a morning cuppa

Liz shares some of the inspiring menopause stories you've been sending in, as well as some good news for tea-lovers. You can find the resources and links mentioned in the show at https://lizearlewellb...

18 Loka 201910min

Menopause and testosterone with Dr Louise Newson

Menopause and testosterone with Dr Louise Newson

Did you know that women produce more testosterone than estrogen? Though usually considered a male hormone, it's essential for women's health and wellbeing – particularly during menopause when levels d...

18 Loka 201922min

Breast cancer and HRT with Kirsty Lang

Breast cancer and HRT with Kirsty Lang

Is it safe to take HRT after breast cancer? Liz is joined by much-loved BBC broadcaster Kirsty Lang to hear about her decision to resume taking HRT following breast cancer treatment and what the evide...

17 Loka 201950min

How to talk to your GP about menopause with Dr Justine Setchell

How to talk to your GP about menopause with Dr Justine Setchell

Liz is joined by Dr Justine Setchell to discuss the vital role that GPs play in menopause care, how to navigate a GP who isn’t up-to-date with the latest guidance, and how menopause medical training c...

16 Loka 201938min

Understanding HRT with Nick Panay

Understanding HRT with Nick Panay

Is HRT safe? Can we take HRT forever? Should women with no menopausal symptoms take HRT to protect their long term health? Consultant gynaecologist and Secretary General of the International Menopause...

15 Loka 201952min

Make menopause matter with Diane Danzebrink

Make menopause matter with Diane Danzebrink

Liz is joined by Diane Danzebrink, a psychotherapist and tireless menopause campaigner. Diane shares her experience of life-threatening depression and anxiety during the menopause, and what she’s doin...

14 Loka 201931min

Friday Five: Laughter yoga and breast cancer screening

Friday Five: Laughter yoga and breast cancer screening

Liz discusses laughter yoga, the controversy surrounding breast cancer screening, and shares what to expect this coming week in celebration of World Menopause Day. You can find all the resources menti...

11 Loka 20199min

Friday Five: Plastic polluted teabags and DIY flu remedies

Friday Five: Plastic polluted teabags and DIY flu remedies

Liz shares your cold and flu suggestions from last week and the hidden plastic in our morning brew. You can find all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-4th-oct...

4 Loka 201911min

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