
Friday Five: The gut health benefits of a morning cuppa
Liz shares some of the inspiring menopause stories you've been sending in, as well as some good news for tea-lovers. You can find the resources and links mentioned in the show at https://lizearlewellb...
18 Loka 201910min

Menopause and testosterone with Dr Louise Newson
Did you know that women produce more testosterone than estrogen? Though usually considered a male hormone, it's essential for women's health and wellbeing – particularly during menopause when levels d...
18 Loka 201922min

Breast cancer and HRT with Kirsty Lang
Is it safe to take HRT after breast cancer? Liz is joined by much-loved BBC broadcaster Kirsty Lang to hear about her decision to resume taking HRT following breast cancer treatment and what the evide...
17 Loka 201950min

How to talk to your GP about menopause with Dr Justine Setchell
Liz is joined by Dr Justine Setchell to discuss the vital role that GPs play in menopause care, how to navigate a GP who isn’t up-to-date with the latest guidance, and how menopause medical training c...
16 Loka 201938min

Understanding HRT with Nick Panay
Is HRT safe? Can we take HRT forever? Should women with no menopausal symptoms take HRT to protect their long term health? Consultant gynaecologist and Secretary General of the International Menopause...
15 Loka 201952min

Make menopause matter with Diane Danzebrink
Liz is joined by Diane Danzebrink, a psychotherapist and tireless menopause campaigner. Diane shares her experience of life-threatening depression and anxiety during the menopause, and what she’s doin...
14 Loka 201931min

Friday Five: Laughter yoga and breast cancer screening
Liz discusses laughter yoga, the controversy surrounding breast cancer screening, and shares what to expect this coming week in celebration of World Menopause Day. You can find all the resources menti...
11 Loka 20199min

Friday Five: Plastic polluted teabags and DIY flu remedies
Liz shares your cold and flu suggestions from last week and the hidden plastic in our morning brew. You can find all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-4th-oct...
4 Loka 201911min





















