#24 CASSIE SANDERSON - NOT EVERY FIT GIRL NEEDS A TROPHY: TALKING REAL HEALTH
In this episode, we sit down with Cassie to unpack the truth about fitness beyond the stage. We talk about why you don’t need to constantly compete in bodybuilding to be fit, healthy, and build an inc...
17 Heinä 202554min
#23 CHARLOTTE MCKINNON - REDEFINING SUCCESS IN YOUR 20'S
In this episode, I sit down with Charlotte for a raw, honest conversation about the realities of navigating your 20s. We dive into what it’s really like to walk away from a “good on paper” career that...
10 Heinä 202557min
#22 PAIGE TSIMILAS - BIG ISSUES IN THE FITNESS INDUSTRY
In this episode, we dive into Paige's personal fitness journey, how it all began and how she stayed true to her vision even when those around her didn’t quite understand her goals. Over time, that pe...
3 Heinä 202542min
#21 KIMMY DUONG - PRO STATUS TO MOTHERHOOD: JOURNEY OF STRENGTH & SELF ACCEPTANCE
This week’s episode dives into all things motherhood, mindset and the fitness journey. We chat with Kimmy about her transition into life as a new mum shortly after earning her pro status within the FM...
5 Kesä 202553min
#20 CORINNE WOODEN - RECLAIMING THE FEMALE BODY
In this episode, we dive into an inspiring conversation with Corinne about her current studies and the path she's taking toward her doctorate. We explore her deep dive into the female body and how soc...
29 Touko 202556min
#19 NICOLE CROUCH -BEATING BREAST CANCER 3 TIMES
In this episode we talk about all things; Nicole being diagnosed with breast cancer three times over the course of just four years. As a mother of three and a devoted wife, the emotional and physical ...
22 Touko 202552min
#18 MAT RAD - HAS JAKE PAUL'S DEEP POCKETS RUINED BOXING?
In this episode, we dive into the world of women in boxing—discussing the progress, challenges, and how Boxing Australia is working to bridge the gap between male and female athletes. We explore the s...
15 Touko 202557min
#17 EBONY LANE - KING STREET REGULAR TO AUSTRALIAN OLYMPIAN
In this episode, we dive into everything from the truth behind Ebony’s 2024 Paris Olympics journey to why she believes the best is still to come. She opens up about how the COVID-19 pandemic unexpecte...
8 Touko 202554min
