Anger Management

For more information on how to control your anger, visit angersecrets.com.In this episode of the Anger Management Podcast, anger expert Alastair Duhs walks through five practical steps for rebuilding ...

5 Huhti 9min

For more information on how to control your anger, visit angersecrets.com.Anger in a relationship doesn't have to mean the end of the relationship. But without the right tools, the same arguments keep...

29 Maalis 9min

For more information on how to control your anger, visit angersecrets.com.You're in the middle of an argument with your partner. Your heart is racing, things are escalating and you can feel it heading...

22 Maalis 9min

For more information on how to control your anger, visit angersecrets.com.Have you ever completely lost it over something small, a dish in the sink or a towel on the floor, and then felt embarrassed a...

15 Maalis 9min

For more information on how to control your anger, visit angersecrets.com.You might think anger is your biggest relationship problem. You work hard on staying calm, bite your tongue, you try all the t...

8 Maalis 14min

For more information on how to control your anger, visit angersecrets.com.Think about the last argument you had with your partner. It probably started innocently enough—just a conversation about their...

1 Maalis 11min

For more information on how to control your anger, visit angersecrets.com.Why do most people who try to control their anger end up failing? It's not because they lack good intentions or because the te...

22 Helmi 13min

For more information on how to control your anger, visit angersecrets.com.Have you ever been in a calm conversation that suddenly turns tense before you even realise what happened? In this powerful ep...

15 Helmi 16min