AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 208: How Living in the Moment Can Help Kids with Anxiety

PSP 208: How Living in the Moment Can Help Kids with Anxiety

It’s nice to live in the moment, be in the now. But what if it could be more than nice? What if it could help reduce your child’s level of anxiety? What if it can train your child’s brain to stay conn...

27 Huhti 202138min

PSP 207: How to Help Kids Who are Scared of Bugs

PSP 207: How to Help Kids Who are Scared of Bugs

Many kids and even adults are scared of bugs. But for some of our kids it goes way beyond that. Perhaps they won’t go outside, won’t go to the park or won’t go swimming because of their fear of insect...

20 Huhti 202133min

PSP 206: How Self-Esteem Plays a Role in Kids with Anxiety or OCD

PSP 206: How Self-Esteem Plays a Role in Kids with Anxiety or OCD

Anxiety and OCD will often take a swing at our child’s self-esteem. It can do that with the anxious or intrusive thoughts it bombards them with. It can do that by paralyzing them with fear, as they wa...

13 Huhti 202135min

PSP 205: Helping Kids with Anxiety or OCD Cope with Grief or Trauma

PSP 205: Helping Kids with Anxiety or OCD Cope with Grief or Trauma

It’s hard enough to have anxiety or OCD, but what happens when your child is hit with grief or trauma? It can feel like a muddy, chaotic mess. Unfortunately life happens and so do tragedies. Our kids ...

6 Huhti 202130min

PSP 204: Update on Tragedy that has Devastated Our Family

PSP 204: Update on Tragedy that has Devastated Our Family

For those of you that aren’t aware, my husband died suddenly of a blood clot ten days after a minor Achilles surgery. The grief has been all consuming for me and my three children. I know my podcast, ...

1 Maalis 202123min

PSP 203: How Online Support Can Be A Game Changer for Parents Raising Kids with Anxiety or OCD

PSP 203: How Online Support Can Be A Game Changer for Parents Raising Kids with Anxiety or OCD

There are common stories among parents raising kids with anxiety or OCD. Stories of struggling to find a well trained anxiety or OCD child therapist. Stories of feeling isolated and alone. Stories of ...

1 Helmi 202145min

PSP 202: Why Mental Health Professionals are Missing Signs of OCD and The Damage it Causes

PSP 202: Why Mental Health Professionals are Missing Signs of OCD and The Damage it Causes

When you get assessed by a mental health professional you assume that they would be well versed in all possible diagnoses. You assume they will identify, diagnose and treat any possible mental health ...

25 Tammi 202159min

PSP 201: How to Motivate Our Kids to Work on Anxiety or OCD

PSP 201: How to Motivate Our Kids to Work on Anxiety or OCD

One of the biggest challenges parents face when raising a child with anxiety or OCD is...motivation. How do we motivate our kids to face their fears? How do we motivate our kids to sit in discomfort? ...

19 Tammi 202148min

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