AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 200: How to Tell When It’s Difficult Behavior or When It’s Anxiety or OCD

PSP 200: How to Tell When It’s Difficult Behavior or When It’s Anxiety or OCD

Your child is refusing to clean their room, go to bed or go to school. They are digging their heels in and it doesn’t look like they are going to budge. What are you supposed to do?Well if your child ...

12 Tammi 202143min

PSP 199: How to Help a Child with Social Anxiety

PSP 199: How to Help a Child with Social Anxiety

Social anxiety isn’t about not being able to make friends or keep friends. It is about the overwhelming feeling of judgment, criticism and rejection one feels. In this week’s podcast I chat with my 9 ...

4 Tammi 202131min

PSP 198: Therapist Corner with Dr. Allison Solomon and Michelle Massi, LMFT

PSP 198: Therapist Corner with Dr. Allison Solomon and Michelle Massi, LMFT

Welcome to another episode of the Therapist Corner with two of my favorite therapists, Dr. Allison Solomon and Michelle Massi, LMFT. In this episode we answer questions submitted from AT Parenting Com...

29 Joulu 202058min

PSP 197: How to Not Accommodate Your Child’s Anxiety or OCD with Eli Lebowitz

PSP 197: How to Not Accommodate Your Child’s Anxiety or OCD with Eli Lebowitz

Anxiety and OCD is a family affair. The anxiety and OCD will hook you in, talk to you and get you to grow it. Learning how to identify how you are accommodating your child’s anxiety or OCD is key to t...

21 Joulu 202036min

PSP 196: How to Help Your Child with Anxiety or OCD Advocate for Themselves

PSP 196: How to Help Your Child with Anxiety or OCD Advocate for Themselves

As much as we want to protect our child from anything and everything, it is important that we teach them how to advocate for themselves. This is especially true when our kids have anxiety or OCD. They...

15 Joulu 202034min

PSP 195: How to Help Your Child Maintain Progress with Anxiety or OCD

PSP 195: How to Help Your Child Maintain Progress with Anxiety or OCD

So your child has just crushed their anxiety or OCD. You are feeling on top of the world and so are they. Now what? This is often when the ball is dropped. It is often when the seeds of the next infes...

8 Joulu 202043min

PSP 194: Coping Skills for Anxious Teens with Janine Halloran

PSP 194: Coping Skills for Anxious Teens with Janine Halloran

It’s hard to get our kids to use coping skills, but it’s even harder when they are teens who don’t like to be told what to do! In this week’s AT Parenting Survival Podcast, I had the privilege of talk...

30 Marras 202033min

PSP 193: How to Not Pass Our Fears onto Our Kids

PSP 193: How to Not Pass Our Fears onto Our Kids

Our kids are emotional sponges. They soak up our happiness, but they also soak up our fears. Often when trying to help our kids with anxiety we might project our own worries onto them. Sometimes we mi...

23 Marras 202027min

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