085: David Schary | Sports Psychology - Training Mental Performance and Overcoming 2K Test Struggles
In this episode David Schary, Mental Performance Consultant for rowers and Sports Psychology Professor at Winthrop University, dives deep into why athletes struggle mentally with 2k testing, how to tr...
2 Helmi 1h 7min
084: Anna Jensen | 3x NCAA Champion at Texas - From Multi-Sport Athlete to Multiple Time Champion
In this episode, Anna Jensen, 3-time NCAA Champion at Texas and 2x U23 World Champion, dives into her journey from standout swimmer and runner, to discovering rowing late, to being recruited to Texas,...
27 Tammi 1h 12min
083: Delaney McGuire #9 | Navigating D1 Recruiting, Winter Training Success, Fear of Failure
In this episode, Delaney McGuire of Eastern Michigan University and Kevin dive into the different tiers within D1 rowing and how athletes should approach the college recruiting process, and how to bes...
20 Tammi 57min
082: The Work Below The Surface of 2K Performances
In this episode, Kevin dives into all the work that goes into a 2K test, and why athletes often fall victim to seeking shortcuts that don’t exist. We are talking about the training, technique, mental ...
16 Tammi 24min
081: What Are College Coaches ACTUALLY Looking For In D1 Rowing Recruits?
In this episode, Kevin dives into college recruiting and what college coaches are actually looking for in the recruiting process, purely from an athletic standpoint. These six attributes are used by c...
8 Tammi 30min
080: End of 2025. Top 5 Episodes and “Accept That The Path Will Be Messy.”
In this episode, Kevin closes out the year by sharing the top 5 episodes of 2025, and his approach for athletes on how to reframe handling adversity and learning how to move forward regardless of what...
29 Joulu 202529min
079: Blake Gourley | Rowing Strength - Why All Rowers Need Strength Training, But More Isn’t Better
In this episode, Blake Gourley, Strength and Conditioning Coach and Founder of Rowing Strength, dives into the importance of strength training for rowers, tips for incorporating resistance training in...
23 Joulu 20251h 18min
078: Luke McGee | Syracuse University - Why Culture is the Foundation and Finding the Right Fit
In this episode, Luke McGee, Head Coach for the Syracuse University Women’s Rowing Program, dives into his unique career as an athlete and coach of top men’s programs, including the US Men’s 8+, then ...
16 Joulu 20251h 23min
