090: Mary Foster | Boston University - Women’s Lightweight Rowing and Recruiting for D1 Lightweights
In this episode, Mary Foster, Head Coach for the Boston University Women’s Lightweight Rowing Program, dives into everything women’s lightweight rowing, and what it takes to get recruiting and compete...
10 Maalis 1h 18min
089: Why Rowers NEED to Erg and Lift in the Spring for 2k Success and The Best Ways to Do It
In this episode, Kevin dives into the importance for rowers to continue erg and strength training throughout the spring season to maintain fitness and continue 2k progress, and how to add them both in...
6 Maalis 36min
088: Lisa Lowe | Physical Therapist - Overcoming the Common Injuries in Rowing to Perform Long Term
In this episode Lisa Lowe, Doctor of Physical Therapist and former competitive rower, dives into her specialty of helping rowers stay physically healthy and navigate the path back to the water after e...
24 Helmi 1h 6min
087: Paula Thoms | Williams College - The D3 Balance of Great Rowing and Developing the Whole Person
In this episode, Paula Thoms, Head Coach for the Williams College Women’s Rowing Program, dives into her unique journey of moving from coaching D1 to D3, the advantages the D3 model as it relates to d...
17 Helmi 1h 13min
086: The 3 Questions College Coaches Use to Predict FUTURE VALUE for Recruits
In this episode, Kevin dives into the three questions college rowing coaches are asking themselves as they assess the future value of an aspiring college rower, and whether or not they should invest i...
11 Helmi 29min
085: David Schary | Sports Psychology - Training Mental Performance and Overcoming 2K Test Struggles
In this episode David Schary, Mental Performance Consultant for rowers and Sports Psychology Professor at Winthrop University, dives deep into why athletes struggle mentally with 2k testing, how to tr...
2 Helmi 1h 7min
084: Anna Jensen | 3x NCAA Champion at Texas - From Multi-Sport Athlete to Multiple Time Champion
In this episode, Anna Jensen, 3-time NCAA Champion at Texas and 2x U23 World Champion, dives into her journey from standout swimmer and runner, to discovering rowing late, to being recruited to Texas,...
27 Tammi 1h 12min
083: Delaney McGuire #9 | Navigating D1 Recruiting, Winter Training Success, Fear of Failure
In this episode, Delaney McGuire of Eastern Michigan University and Kevin dive into the different tiers within D1 rowing and how athletes should approach the college recruiting process, and how to bes...
20 Tammi 57min
