ADHD Revenge Bedtime Procrastination (Why You Can’t Just Go to Sleep)”
It’s not laziness. It’s the only time your brain feels like yours.If you’re AuDHD or ADHD, you might stay up late even when you’re exhausted — not because you want to… but because it’s the only time y...
1 Touko 1min
I Don’t Just Like Things… I Become Them (ADHD)
I don’t just like things… I become them. And then one day, it’s gone.If you’re AuDHD or ADHD, hobbies don’t always feel like hobbies — they feel like full-on identities.One minute you’re all in…hyperf...
30 Huhti 3min
Why Neurodivergent People Feel Like the Black Sheep of the Family (AuDHD, ADHD & Autism)
Ever felt like the “black sheep” in your family?In this episode, we explore why so many neurodivergent people (AuDHD, ADHD, and autistic individuals) grow up feeling different, misunderstood, or like ...
29 Huhti 5min
I Masked So Much I Don’t Know Who I Am Anymore (AuDHD)
What happens when you’ve been masking for so long… you don’t know who you are underneath it anymore?In this episode, I talk about masking in AuDHD and ADHD — how it starts, why we do it, and what it c...
28 Huhti 3min
Why ADHD & AuDHD Brains Love True Crime (Dopamine, Curiosity & Hyperfocus)
Why do so many AuDHD, ADHD, and neurodivergent people love true crime?In this episode, I explore the connection between true crime and the neurodivergent brain — from dopamine and curiosity to pattern...
27 Huhti 2min
Why I Overexplain Everything (ADHD, Autism & AuDHD)
Why do I overexplain everything… even when I don’t need to?If you’re AuDHD, ADHD, or autistic, you might find yourself explaining things in way more detail than others — trying to avoid being misunder...
25 Huhti 2min
Why Do I Feel Guilty When I Rest? (ADHD Burnout & AuDHD)
Why do so many people with ADHD and AuDHD burnout feel guilty when they try to rest? In this quick episode I explore burnout, productivity pressure, masking, and why slowing down can feel uncomfortabl...
23 Huhti 2min
Why I Can’t Say No (AuDHD)
Why do so many AuDHD people struggle to say no? In this quick episode I talk about people pleasing, masking, fear of rejection, guilt, and why setting boundaries can feel so hard for ADHD/autistic min...
21 Huhti 2min
