
Healing Childhood Trauma: Simone Boyer on Recovery, Resilience & Finding Purpose
Trigger warning Can childhood trauma shape the person we become? Can healing rewrite the story we’ve spent a lifetime believing? In this powerful episode of AuDHD and Then Some, Ellie sits down with S...
29 Heinä 1h 9min

Why We People Please: RSD, Boundaries & Rejection in AuDHD | With Tasha
Why does rejection feel so overwhelming? Why do so many AuDHD people apologise constantly, struggle to say no, and put everyone else’s needs before their own?In this episode of AuDHD and Then Some, El...
27 Heinä 1h 3min

Early Intervention Matters: Spotting ADHD & Autism with Dr. Inyang Takon
If you’ve ever wondered whether your child’s behaviour is typical development or a sign of ADHD, autism or another neurodevelopmental difference, this episode is for you.In this episode of AuDHD and T...
26 Heinä 53min

Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & Unmasking
🎙️ Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & UnmaskingWhat if the masks you’ve worn your whole life weren’t your personality, but survival strategies?In this thought-...
23 Heinä 1h 9min

Building a Life Around Your Neurodivergent Brain & Strengths | Danielle Sullivan
What if the goal wasn’t to fit into a neurotypical world, but to build a life that actually works for your brain?In this episode of AuDHD and Then Some, I’m joined by neurodivergent coach, educator, a...
22 Heinä 1h 4min

Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of Cray
What if there were ways to spot potential warning signs before a relationship causes lasting damage?In this episode, Ellie sits down with Justin Smith, founder of Cray, a dating safety app created fol...
21 Heinä 1h 19min

The painful nostalgia of Neurodivergence
Nobody talks about how painful nostalgia can be when you’re neurodivergent.Not because you miss the past more than anyone else—but because so much of your life was spent just trying to get through it....
19 Heinä 8min

Breaking Relationship Patterns: Narcissistic Abuse Recovery and neurodivergence | Virginia McConnell
Why do so many of us find ourselves repeating the same relationship patterns? How do we recognise red flags, recover from narcissistic abuse, and learn to trust ourselves again?In this episode of AuDH...
13 Heinä 1h



















