AuDHD Flourishing

Danielle Aubin is an autistic therapist who works with autistic clients. And also shares about Obsessive Compulsive Personality Disorder (OCPD) and how it's strangely compatible with capitalism becaus...

14 Joulu 20241h 4min

A few ideas for accommodating your brain & needs around gift-giving and the holidays. Fun fact: Many of us have gone through a big minimalism stage! Please take care of yourself this season, whether t...

7 Joulu 202412min

You deserve to survive this. Please stay.And if staying out of spite helps you, it has gotten me through some tough times.My Medium article, "Please Stay, We Need You"Crisis Resources:USA-based anonym...

30 Marras 202413min

Have you absorbed the cultural idea that you "should" be able to be "present" without sensory aids? Fuuuuuuck that shiiiiit! Also been playing with sensory seeking (& its opposite) during moments of t...

26 Marras 20247min

Thinking seasonally about gratitude in the context of..... everything happening right now.It's easy for my brain to want to solve every problem in the world. But I don't want to do the opposite of bec...

23 Marras 202411min

AuDHDers often end up partly or fully self-employed. It can be due to desire, or out of necessity.Either way, this episode covers some tips to think about before starting. It may also be helpful if yo...

15 Marras 202440min

Feeling worried about the future? Uncertainty can be especially difficult for Autistic nervous systems.Today I go into more detail about WHY & HOW safety in the body can be a foundational practice for...

9 Marras 202449min

Sam Cooper is an AuDHD coach and generally awesome human. When we met in person, we bonded over having worn the wrong size shoes for years, which led to the title of this episode.Sam shares about buil...

2 Marras 202448min