84 The Neurodivergent Playbook with Dr Matt Zakreski
Dr Matt Zakreski is 2e (ADHD & gifted) and also a clinical psychologist supporting neurodivergent folks.His recent book, The Neurodivergent Playbook, aims to meet that social gap in which we often fee...
1 Helmi 202552min
Bonus: Overview of my approach by Notebook LM
As I describe at the beginning, this goes along with episode 83 about AI & tech tools.The latter 15m of this episode was an AI "podcast conversation" based on AuDHD Flourishing principles and my overa...
25 Tammi 202517min
83 Tech and AI Tools for AuDHD Accommodations
It's okay to have strong feelings about AI! Yes, we touch on ethics in this episode.It's also okay to use accommodations and tools that work for you, especially in the short term to feel better first....
25 Tammi 202537min
82 Science Journalism & Misinformation: Best Practices Being ND Online with Emily Earlenbaugh
Emily is a science writer, AuDHDer, and ND-affirming coach.They share online about neurodivergence topics and accuracy in science journalism as The Neurodivergent Well.In this episode, we talk about b...
18 Tammi 20251h 3min
81 When the Body Simply Cannot
This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).Even with al...
11 Tammi 202530min
80 Is This the Year to Give Up?
Is this the year to give up on neurotypical and ableist nonsense that is causing you harm??I hope so, for all of us. There are so many layers to unraveling internalized ableism. Here's your permission...
4 Tammi 202513min
79 Seasonal Energy & Sleep
It's okay if your sleep and energy vary wildly during the seasons! Or at least... it's okay with me ;) Obviously there can be real world effects to having a chronotype outside of the 9-5.But if your b...
28 Joulu 202415min
78 Healing Relational Trauma
This is the follow-up episode to deepen ideas in the interview with Danielle Aubin last week on Autistic Therapy. Especially focused on this idea of relational trauma, and relational healing that addr...
21 Joulu 202434min
