AuDHD Flourishing

This is a meta-episode about how I think about and approach the science around autism and ADHD (as well as other neurodivergences).While I do my best to do additional research, there are so many thing...

28 Heinä 202316min

I'm a naturally growth-oriented person... however, I often find myself changing or "fixing" things that others think are a problem. What happens when I reorient to what's actually important to me?The ...

21 Heinä 202316min

Pasha Marlowe speaks brilliantly about how to navigate trauma, triggers, and sensory needs in relationships as an AuDHD person.Making it concrete, we both talk about a recent meltdown with our respect...

14 Heinä 202346min

Nat Smith is a vulnerability coach, playwright, and connection witch. They're also my sibling, so you'll hear stories about our childhood.Nat has known they're ADHD for years, and only recently has be...

7 Heinä 202353min

The idea of "potential" has been weaponized against neurodivergent and disabled kids.Today I dig into why I hate the concept of potential as it's currently used, what I propose we talk about instead, ...

29 Kesä 202337min

Happy Autistic Pride Day, June 18th!What are you proud of?It doesn't negate any of our challenges, but it was fun to focus on what I love about my brain for a whole episode.If you'd like to learn more...

19 Kesä 202327min

AuDHD women are often misdiagnosed, but Kristen's list is ridiculous and includes the word "histrionic" (which I didn't know you could even get in this century)! Her goal was always to build an awesom...

16 Kesä 202345min

Thanks so much to composer Hanu Dixit for permission to use his song "A Sitar Story" in the podcast intro/outro! If you like the song, here's the whole thing with no talking so you can listen to it. T...

7 Kesä 20232min