
117 PDA + AuDHD
PDA is the Persistent Drive for Autonomy (community term), or pathological demand avoidance (clinical & pathologizing term). What happens when PDA, ADHD, and autism all overlap? Well... stress and rel...
25 Loka 202539min

Creative Resistance: Mattia on PDA: Resistance and Resilience
It's been a running joke (that wasn't initially a joke) that I'm totally going to do a PDA episode very soon... since the very first episode of AuDHD Flourishing.Now we have one, thanks to Chris Wells...
18 Loka 202550min

116 Stimulants: a 2-year review
About two years ago, I started ADHD stimulant medication as a regular (most days) thing. I've mentioned it here and there on the podcast. This is my most concentrated "review" of the main things I've ...
11 Loka 202519min

115 That Advice is Backwards
One reason most advice doesn't work for us is that it's backwards. It's telling us to do/have the end result, rather than showing us how to get there.In the case of safety or shame, it's pretty clear ...
4 Loka 202513min

114 Queer! AuDHD! BIPOC! with TQ
TQ (they/them) is a queer, trans, physically disabled, AuDHD Chinese-Singaporean artist, author/host of the upcoming book/podcast Queer! AuDHD! BIPOC!, and community facilitator for other queer neurod...
27 Syys 20251h

113 The Urge for Minimalism & Visual Cues
Also on YouTube for some visualsMy urge for minimalism is partly to provide myself with the visual cues I desperately need, without overwhelming myself with visual clutter. And, there has been a speci...
20 Syys 202515min

112 ADHD in Women and Girls
Thanks to Hyperfocus with Rae Jacobson for letting me cross-post this important discussion about one of the first longitudinal studies of ADHD in women and girls!Full show notes, timestamps, and Trans...
13 Syys 202528min

111 Shame Wrecks Identity
Chronic shame makes us feel all kinds of terrible things that often are the triggers that send people to therapy.It's caused in part by relational rupture without repair, especially as an infant and c...
6 Syys 202559min



















