Debunking Myths about Saturated Fat, Cholesterol and Cardiovascular Disease - Part 1
Is LDL cholesterol really as harmful as we've been led to believe? This episode will reshape your perspective on the intricate subject of cholesterol, LDL, and their impact on cardiovascular health. T...
5 Elo 202431min
Overcoming Fatigue with These 2 Key Strategies
Fatigue is a pervasive symptom that affects many people, especially those with autoimmune diseases. Despite various efforts to combat it, many struggle to get through the day feeling exhausted and dra...
30 Heinä 202426min
The 2 Types of Stress That All Women With Autoimmune Disease Experience
In this episode, we explore how many women with autoimmune diseases endure significant stress, often stemming from unrecognized sources. Most people do not identify with classic traumatic experiences ...
22 Heinä 202423min
Overcoming Infertility
5 years ago, I worked with Elena, who was dealing with infertility, PCOS, and psoriasis. Despite undergoing multiple rounds of IVF and spending a significant amount of money, she still struggled to st...
27 Touko 202430min
The 4 Personality Traits of Autoimmunity
In recent decades, our environment has changed dramatically, presenting significant challenges to our bodies. This shift may be linked to the rise in autoimmune diseases, but is that the whole story? ...
20 Touko 202422min
Avoid These 2 Mistakes with Your Autoimmune Conditions
Managing autoimmune disease presents significant challenges. With the rising incidence of autoimmunity, there's an urgent call for improved support. While conventional medicine plays a crucial role, i...
14 Touko 202422min
An Inspiring Story of Thyroid Cancer
In this episode, get ready to be inspired by the remarkable journey of a former client who triumphed over a cascade of health challenges. If you're feeling discouraged or drained from relentless strug...
7 Touko 202433min
The Autoimmune Mastery Roadmap
Navigating the complexities of autoimmune disease can feel like a labyrinth with no end. Its multifaceted nature along with the myriad of treatment options makes this very confusing, doesn't it? One t...
29 Huhti 202441min
