93: Witness Consciousness
In this episode we talk about the many levels of witness consciousness and the many ways to experience it in daily life. • Includes a guided meditation to help you merge the witness and the witnessed ...
8 Loka 202147min
92: Colin McMorran, Guest Explorer
In this episode we talk to Colin McMorran about transpersonal therapy, disidentifying from thought, and using analogies and metaphors for transcending the illusory self. • Includes a guided meditation...
24 Syys 202152min
91: The Value of Self-Love
In this episode we talk about obstacles to self-love, and we offer practical ideas and methods to cultivate self-acceptance, compassion, and kindness. • Includes a guided meditation for moving from a ...
10 Syys 202151min
90: Getting Love, Giving Love, and Being Love
In this episode, we talk about different types of love, the obstacles to love and methods to uncover the love of our true nature. • Includes a guided meditation using the mirror analogy to reveal how ...
27 Elo 202143min
89: Chris Niebauer, Guest Explorer
In this episode we talk to Chris Niebauer, PhD. about his book, No Self, No Problem, and the parallels between recent discoveries in neuropsychology and spiritual practices such as Buddhism and Nondua...
13 Elo 20211h 4min
88: Overcoming Your Judgmental Mind
In this episode we discuss the pitfalls of having a judgmental mind, and present simple methods to use when judgment arises. • Includes a guided meditation in which five phrases are used to help you t...
30 Heinä 202154min
87: Inquiring into Inquiry
In this episode we inquire into the five different types of inquiry, and how each can be used to connect with deeper peace and happiness. • Includes a guided meditation using questions to lead us into...
16 Heinä 202153min
86: Deepak Chopra, Guest Explorer
In this episode we talk to Deepak Chopra about his latest thoughts on awakening, consciousness, and his book, Total Meditation. • Includes a guided meditation leading us to see how we are in everythin...
2 Heinä 202146min
