75: Jeffery Martin, Guest Explorer
In this episode we talk to Dr. Jeffery Martin about his research into what helps people awaken, what methods are most useful, the nature of Fundamental Wellbeing, and common misconceptions about awake...
29 Tammi 20211h 37min
74: The Voice in Your Head
In this episode we explore what the voice in your head is, how to change your relationship to it, and what's on the other side when you don't fully identify with it. Includes a guided meditation to he...
15 Tammi 202148min
73: Fred Davis, Guest Explorer
In this episode we talk to Fred Davis about his awakening, his methods to help others wake up, and what gets in the way of living as awakeness. Includes a guided meditation that gives a quick sampling...
1 Tammi 20211h 14min
72: Control vs. Surrender
In this episode we look at surrender as an alternative to the idea that we can control our experience, and we include unique methods for experiencing surrender. Includes a guided meditation presenting...
18 Joulu 202047min
71: Bruce Pardoe, Guest Explorer
In this episode we talk to Bruce Pardoe about Heart Fluency, a system for awakening and for healing trauma by integrating difficult emotions into a field of spaciousness. Includes a guided meditation ...
4 Joulu 202059min
70: Your Relationship to Fear
In this episode, we talk about types and approaches to fear and ways to effectively handle them for greater freedom and awakening. Includes a guided meditation leading us to the safety of the present ...
20 Marras 202048min
69: Awareness and the Creative Process
In this episode we talk about the similarities between the creative and spiritual process, including what opens us up to each, and what tends to block their full fruition. Includes a guided meditation...
6 Marras 202042min
68: Pamela Wilson, Guest Explorer
In this episode we talk to Pamela Wilson about clear seeing, honoring ourselves and all that arises within, and resting in the background of stillness, which is our true nature. Includes a guided medi...
23 Loka 202053min
