33: What is Working on Yourself?
In this episode we explore how to know if what you're doing to work on yourself is really working for you. Includes a guided meditation to help you find ways to allow the eternal present to resolve al...
21 Kesä 201941min
32: Byron Katie, Guest Explorer
In this episode we talk to spiritual teacher Byron Katie about the false self, the benefits of not believing your thoughts, and the lack of separation between people. Includes a guide to meditating on...
7 Kesä 201959min
31: Acting Without Attachment
In this episode we discuss how to act passionately in the world while being unattached to the results. Includes a guided meditation to help us combine intention with surrender. Don't forget to subscri...
24 Touko 201937min
30: John Astin, Guest Explorer
In this episode, we talk to Dr. John Astin about consciousness research, songwriting, and practices for opening to pure experience. Includes a guided meditation, "The Borderless Field of Being" from h...
10 Touko 20191h 5min
29: Jonathan Interviews Brian
In this episode, Brian tells Jonathan about finding a way out of depression through awareness, his theater background, and his influences in the spiritual search. In addition, Brian leads a guided med...
26 Huhti 201939min
28: Brian Interviews Jonathan
In this episode, Jonathan tells Brian about his spiritual teacher, the wild experiments he's done, and what he's found most helpful. In addition, Jonathan leads a guided mediation in which you contemp...
12 Huhti 201950min
27: Perfectionism and Control
In this episode, we discuss how the tendencies towards control and perfectionism can interfere with our desire for peace and awareness, and how we can overcome these obstacles. Includes a guided medit...
29 Maalis 201937min
26: Ric Weinman, Guest Explorer
In this episode we talk to Ric Weinman about using higher energetics as a path to awakening and letting go of conditioning. Includes a guided meditation in which Ric leads us through letting go of thr...
15 Maalis 201959min
