Awareness Explorers

In this episode, we talk to Judith Blackstone about her new book, The Fullness of the Ground, different approaches to nonduality, and inhabiting the body as a way to connect to Fundamental Consciousne...

1 Maalis 202454min

In this episode we delve into the practical use of thinking that we have free will and the liberating implications of imaging that we do not. • Includes a guided meditation leading us to imagine the c...

16 Helmi 202441min

In this episode, we talk about the benefits and potential drawbacks to aligning with and pursuing a sense of mission. • Includes a guided meditation helping us to remember past moments of purposefulne...

2 Helmi 202444min

In this episode we talk to Rosalyn Rourke about her book, When Wisdom Arrives, the Enneagram, how to deal with feelings, and using more relatable terms that are not spiritual jargon to help people red...

19 Tammi 20241h 11min

In this episode we talk about the advantages and disadvantages of both identification and disidentification, and when it's appropriate to use each in daily life and in our spiritual practice. • Includ...

5 Tammi 202444min

In this episode we talk to Sid Friedman about how his technique—Effortless IFS—grew out of Internal Family Systems, and how we can heal contractions and life difficulties while celebrating the fulfill...

22 Joulu 20231h 5min

In this episode we discuss the value of abstaining from various distractions and the potential value in fully indulging or experiencing the joy and sensations of the present moment. • Includes a guide...

8 Joulu 202350min

In this episode, our guest, Patricia Dennison, offers something different. Five songs about nonduality, along with our discussion of putting nondual lyrics within the heart opening sound of simple gui...

24 Marras 202352min