
169: Remedies for Cognitive Distortions
In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome. • Includes a guided meditation providing ways to identify a cognitive distortion and come up with...
13 Syys 202448min

168: David Farmer, Guest Explorer
In this episode, David Farmer talks about how Japanese culture, including archery, led to spiritual insight, and his further explorations with David Bingham that led to his realization of our true nat...
30 Elo 20241h 5min

167: Negative Thought Patterns
In this episode we talk about patterns that keep our thinking locked in mental stories and keep us from present moment awakening. • Includes a guided meditation providing ways to ask questions that ch...
16 Elo 202445min

166: Walter Dennison, Guest Explorer
In this episode we talk to Walter Dennison about his experiences with diving into the center of emotions in order to let go of resistance and open a doorway to unveiled reality. • Includes a guided me...
2 Elo 202454min

165: Positive Psychology and Awakening
In this episode we compare and contrast the techniques of positive psychology with the techniques of nondual awareness practices. • Includes a guided meditation that focuses on raising one's vibration...
19 Heinä 202442min

164: What to Do When You're Triggered
In this episode we talk about what triggers you, what we normally do with triggers, and seven ways to make good use of them on the path to awakening. • Includes a guided meditation to use when you ar...
5 Heinä 202450min

163: Seye Kuyinu, Guest Explorer
In this episode we talk to Seye Kuyinu about his book, This Glorious Dance: Contemplations About Who We Are, as well as about questions that explore our true nature, and a variety of topics such as an...
21 Kesä 20241h 13min

162: What Makes a Good Human Being?
In this episode we explore what it means to be a really good human and the various factors and approaches that help create inspiring people. • Includes a guided meditation helping us to envision and e...
7 Kesä 202451min




















