Ayurveda Digested

In this lively episode of Ayurveda Digested, Nicholas and Bridge dive into a whirlwind discussion about navigating life's unpredictable extremes—from California wildfires to freezing temperatures. The...

13 Tammi 202534min

Join Nicholas and his awesome studio manager, Laura, in this vibrant episode of Ayurveda Digested as they navigate the exciting journey of launching a holistic yoga studio under the enchanting energy ...

30 Joulu 202434min

Join Nicholas and Bridge in this heartfelt episode of Ayurveda Digested as they navigate the challenging waters of grief and stress through the wisdom of Ayurveda. From dealing with sleep deprivation ...

15 Joulu 202451min

In this vibrant episode of Ayurveda Digested, I sit down with my amazing co-host Bridge and our special guest Laura to discuss the aftermath of Thanksgiving feasting and how to gracefully recover from...

1 Joulu 202436min

Bridge and I travel the globe in this episode, catching up on life, talking about disorders and remedies, and our personal experiences with them, as well. Kapha Kapha Everywhere... At the end of the d...

15 Marras 202438min

In this episode we break down more fully the use of Western and Eastern medicine and how and when they can complement eachother, as well as situations when its good to lean into Western treatments or ...

1 Marras 202447min

Bridge is back, and we get right to it! Insomnia, postpartem, love, ayurveda and all the things you could want from a full on reunion between ayurvedic practitioners! Check it out, Let's break it down...

17 Loka 202450min

Exploring some thoughts and feelings I've had in the last couple of days around Ayurveda, Yoga, Healing, and current world events and the energy and experiences I've had and how I can apply ancient wi...

2 Loka 202419min