Ayurveda Digested

AyurBirthing Meditations, and will the Full Moon bring the baby at 39 weeks?! We discuss over doing things, even when they're healthy... Its the Goldilocks principle... There is a "just right", but yo...

20 Heinä 202438min

Talks about pregnancy, dealing with accumulations of doshas, and how to navigate simplistically rather than further complicating and adding complexity. Also, really honed in on orders of magnitude wit...

5 Heinä 202438min

What does a potato launcher have to do with Ayurveda? What's protein got to do wit it?! You're not gonna want to miss this, and MAKE SURE you stay to the end for a special offer in honor of our ONE ye...

22 Kesä 202445min

We get into all the reasons for eating local, seasonally, and what the Different Effects of the Solstices have on the Hemispheres of the planet! You don't want to miss this! <3

20 Kesä 202419min

So many things to be grateful for these days. We explore the differences in the way things feel anecdotally for Pitta Vata predominant individuals and Kapha Pitta Predominant to help explain the impor...

6 Kesä 202436min

AyurPregnancy updates, and Discussions of seasons, cycles, outer and inner influences, as well as learning to read your own book, and discovering the inner wisdom as it blooms in your awareness throug...

23 Touko 202443min

Lively Chat about the beauty and challenges of pregnancy, following the innate wisdoms of the body, and being present for experimenting with your life, know that each day is an opportunity to learn, g...

8 Touko 202439min

Talks of the meanderings of life in all its change, growth, stagnation, pain and pleasure. Real life analysis of Ayurveda at play in our lives, because life is Ayurveda and Ayurveda is LIFE. Also, it'...

23 Huhti 202436min