Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Jaksot(1335)

Feed Me Fuel Me  — Shrugged Collective w/ Doug Larson  — 106

Feed Me Fuel Me  — Shrugged Collective w/ Doug Larson  — 106

To whom much is given, much is required. Or so they say. Doug Larson sees it a bit differently as he has been given much in the way of coaching and mentorship, so he has made it his mission to give as...

27 Syys 20181h 2min

Barbell Shrugged  — The Meathead Hippie w/ Emily Schromm  — 341

Barbell Shrugged  — The Meathead Hippie w/ Emily Schromm  — 341

Emily Schromm is a self-proclaimed meathead hippie, host of Meathead Hippie podcast, a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Cha...

26 Syys 20181h 9min

Real Chalk  — When Preparation Meets Opportunity w/ Anders Varner  — 42

Real Chalk  — When Preparation Meets Opportunity w/ Anders Varner  — 42

Do you want to do big things?! Do you want to create opportunities for yourself that get you closer to where you want to be? Even if you don't know where you want to be EXACTLY. Anders Varner, Host ...

25 Syys 20181h 20min

The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101

The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101

Anders Varner is the host of Barbell Shrugged, and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the ...

24 Syys 20181h 9min

The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101

The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101

Anders Varner is the host of Barbell Shrugged, and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the ...

24 Syys 20181h 1min

Barbell Shrugged  — The Athlete's Voice on the 2019 CrossFit Games  — 340

Barbell Shrugged  — The Athlete's Voice on the 2019 CrossFit Games  — 340

Jen Smith, Jessica Griffith, and Cassidy Lance-McWherter are all pro CrossFit athletes, who recently won the 2018 Granite Games Female Pro Team division. In this episode, we hear their thoughts on win...

22 Syys 201851min

Building a Badass — Activating My Dreams Into Reality — 4

Building a Badass — Activating My Dreams Into Reality — 4

I was never a competitor, ever, or so I believed. "I just didn't have it in me" because someone else told me so. In this episode, I walk you through how I stopped listening and believing other peopl...

21 Syys 201841min

Feed Me Fuel Me  — Morning Chalk Up w/ Justin Lofranco  — 105

Feed Me Fuel Me  — Morning Chalk Up w/ Justin Lofranco  — 105

Justin LoFranco has a beautiful mind when it comes to community relations. If his career on the campaign trail in a previous life is any indication, some would say he's a master. However, as many befo...

20 Syys 20181h

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