Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Jaksot(1281)

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

On this episode of the Barbell Shrugged podcast the crew travels to Johnson City, TN for the USAW Weightlifting Collegiate Nationals to interview two time olympian Kendrick Farris.

10 Huhti 201337min

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.

3 Huhti 20131h 10min

53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors

53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors

This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold.  Mike and Doug sat down with two of the top strongmen competitors in the United States, Steve Trippe and Bret Somerville to discuss their sport and strength. http://www.BarbellShrugged.com

27 Maalis 201359min

BS INTERVIEW SERIES - EP1 w/Matt Baird

BS INTERVIEW SERIES - EP1 w/Matt Baird

Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.

20 Maalis 201330min

52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52

52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52

On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah.  We discuss Zach's story, teaching the lifts, the OLY lifts in CrossFit and more! http://www.BarbellShrugged.com

20 Maalis 201346min

51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51

51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51

On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.

13 Maalis 20131h 22min

SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast

SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast

12 Maalis 20131h 41min

50- Talking Weightlifting with Attitude Nation Jon North at the Arnold

50- Talking Weightlifting with Attitude Nation Jon North at the Arnold

On this episode of the Barbell Shrugged podcast the gang travels to Columbus, OH to the 2013 Arnold Sports Festival and interviews weightlifting champ Jon North.  Don't miss this, our 50th episode, over 2 hours of content!

7 Maalis 20131h 57min

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