
Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33
http://www.FITR.tv The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing. On this episode of the Barbell Shrugged CrossFit, Strength, and Conditioning Podcast we discuss core training in depth. For more episode of the podcast visit http://www.BarbellShrugged.com Watch this episode on our website here: http://fitr.tv/blogs/barbell-shrugged/6852552-top-3-core-training-methods-your-crossfit-program-is-probably-missing-episode-33
8 Marras 201258min

Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32
http://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugged crossfit podcast the guys are joined by Justin Metts and Simon Nickerson of The Garage.http://www.CrossFitGarage.com We discuss upcoming their upcoming CrossFit competitions for The Garage Games. For more episodes of the Barbell Shrugged podcast visit http://www.BarbellShrugged.com
1 Marras 201250min

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31
http://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to discuss chiropractic therapy, injury prevention, and CrossFit movements. For more episodes of the podcast visit http://www.BarbellShrugged.com
24 Loka 201256min

Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
17 Loka 201253min

Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
10 Loka 20121h 24min

Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
4 Loka 20121h 8min

Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
26 Syys 201253min

Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
Our biggest training mistakes and how to avoid them
19 Syys 20121h 18min