Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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How to Choose a High Quality, Clean Protein Powder w/ Sara Hendershot   — Barbell Shrugged #426

How to Choose a High Quality, Clean Protein Powder w/ Sara Hendershot — Barbell Shrugged #426

Sara Hendershot, Momentous' Director of Marketing, is an Olympic rower, successful entrepreneur and living proof that athletes can continue to train and perform at a high level after their athletic pe...

20 Marras 20191h 15min

What Should I Do With My Life? Let Me Tell You A Story…— Real Chalk #102

What Should I Do With My Life? Let Me Tell You A Story…— Real Chalk #102

We all go through times where we question what we are supposed to be doing with our lives. Sometimes the answer has been around for as long as we can remember. We just try to please others and ourselv...

19 Marras 201937min

The Power Of Journaling with Aaron Jannetti of Endeavor Defense & Fitness - The Strong Coach #4

The Power Of Journaling with Aaron Jannetti of Endeavor Defense & Fitness - The Strong Coach #4

Today we have Aaron Jannetti from Endeavor Defense and Fitness. We get into the power and practice of journaling as a tool to develop our minds, the simple things that hold most coaches back from lovi...

16 Marras 20191h

When Is It OK To Keep Going? The 4 Four Questions We Ask Our Clients - with Dr. Sean  - Active Life Radio #17

When Is It OK To Keep Going? The 4 Four Questions We Ask Our Clients - with Dr. Sean - Active Life Radio #17

Have you been told to stop working out because of pain? Or… Have you stopped going to the gym because of pain? What if we told you that avoiding pain altogether could actually mean avoiding opportun...

15 Marras 201931min

Adding Bodybuilding and Hypertrophy Training to Maximize Strength w/ Bryan Boorstein  — Barbell Shrugged #425

Adding Bodybuilding and Hypertrophy Training to Maximize Strength w/ Bryan Boorstein — Barbell Shrugged #425

Bryan Boorstein has trained at the top level, the CrossFit Games, while also working with some of the world's premier athletes, including NFL players, and WWE superstar John Cena. Bryan has extensive ...

13 Marras 20191h 54min

Doesn't Matter How Many Followers You Have — Real Chalk #101

Doesn't Matter How Many Followers You Have — Real Chalk #101

If you're into learning how to promote yourself on social media then this is the show for you. I'll just leave it at that. There's some serious value in this one. ----------------------------------...

12 Marras 20191h 32min

Great Coaches Learn to Run a Great Business - The Strong Coach #3

Great Coaches Learn to Run a Great Business - The Strong Coach #3

Drew & Chelsea Dillon have been involved in the sport of Weightlifting longer than most coaches. Have participated at the highest levels of the sport and still found struggle in having a successful co...

10 Marras 20191h

The Mindset Of Difficult Decision Making -  with Dr. Sean  - Active Life Radio #16

The Mindset Of Difficult Decision Making - with Dr. Sean - Active Life Radio #16

Mental toughness… it's a hot topic right now. In the CrossFit space we see mental toughness as crawling through a lengthy workout or holding on to the bar for a few more reps. In sports we see athlete...

8 Marras 201929min

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