Fixing The Broken Fitness System with OPEX Founder James FitzGerald— Barbell Shrugged #381
Inaugural CrossFit Games Champion and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. As Founder of OPEX Fitness his Coaching Educatio...
13 Maalis 20191h 56min
HOW TO CRUSH IT ON SOCIAL MEDIA w/ Ryan Fischer and Sarah Strauss — Real Chalk #66
Social media is more than just a place to post photos and videos. You can utilize it to grow a brand, business, platform and expand your market to insane levels. If you do it the right way, the pote...
12 Maalis 20191h 29min
Mike Bledsoe: The Hardest Thing I Ever Had To Do In Business — The Strong Coach #19
Empowering the body-mind connection is an absolute must in Mike's (@mike_bledsoe) world. A lifetime of athletics and training, along with being a coach and entrepreneur for the last decade, he has tap...
11 Maalis 20191h 24min
Brian Muka: Harnessing Fear, Wim Hof, and Starting Your Day With A Challenge — The Bledsoe Show #124
Brian Muka (@brian_muka) helps people turn fear into a superpower. Brian believes that this overlooked powerful source of energy is the key to getting more done, saying yes to the right things and no ...
8 Maalis 20191h 8min
The Evolution of CrossFit, and Finding Space for Everyone in Fitness with Will Lanier, Founder of The Out Foundation — Muscle Maven Radio Episode #5
Will Lanier (@truebluewill) has worked for the past decade as a CrossFit Coach and general manager for Brick New York, and has spent time working for other fitness organizations like Barry's Bootcamp ...
7 Maalis 20191h 14min
A Governing Body For CrossFit and the Best Feeling In Sports and Business with Jen Widerstrom and Kenny Santucci — Barbell Shrugged #380
Jen Widerstrom (@jenwiderstrom) is a personal trainer and fitness model. She is well known for her role of a trainer in the NBC's long-running and hit series The Biggest Loser, replacing Jillian Micha...
6 Maalis 20191h 32min
How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65
This week's episode is all about programming. Picking the right goal, manipulating frequency, volume, intensity, planning for adaptation, choosing mass or strength, making your exercises match your ...
5 Maalis 20191h 33min
Mark England: The Language of Coaching and Creating Opportunities — The Strong Coach #18
Mark England (@markengland2020) has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in business and a Master's in Education...
4 Maalis 20191h 21min
