Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Dr. Jordan Shallow: Taking Ownership Of Your Healthcare And The 3 Pillars Of Evidence Based Research

Dr. Jordan Shallow: Taking Ownership Of Your Healthcare And The 3 Pillars Of Evidence Based Research

Dr. Jordan Shallow (@the_muscle_doc) is a chiropractor and a competitive powerlifter who champions getting movement right, from the outset. Jordan's patients range from world-class athletes to 9-5 wee...

6 Helmi 20191h 41min

The Military Mindset: Balancing Work And Fitness W/ Chandler Smith — Real Chalk #61

The Military Mindset: Balancing Work And Fitness W/ Chandler Smith — Real Chalk #61

Chandler Smith (@blacksmifff) is making a name for himself in the fitness world while holding it down in the Army—except for one time he got his finger chopped off. (You bet that story is included in ...

5 Helmi 20191h 4min

5 Minutes to Freedom: Simple Steps to Growing Your Coaching Business W/ Max Shank — The Strong Coach #14

5 Minutes to Freedom: Simple Steps to Growing Your Coaching Business W/ Max Shank — The Strong Coach #14

Max Shank (@maxshank) has written 3 books and taught over a hundred courses in countries around the world. These experiences have allowed Max to help 10's of Thousands of people across the globe impro...

4 Helmi 201958min

Conner Moore: The 10 Year Challenge, Finding Your Way Through Darkness, and How to Eliminate Tension in Your Relationship  — The Bledsoe Show #119

Conner Moore: The 10 Year Challenge, Finding Your Way Through Darkness, and How to Eliminate Tension in Your Relationship — The Bledsoe Show #119

Conner Moore (@connerwanders) has spent years working with individuals and groups. The experience of reaching so many people led Conner to notice that everyone has an undeniable urge to connect to oth...

1 Helmi 20191h 41min

Dr. Sean Pastuch: Building (3 Pillars) A Bigger And Better Coaching Business — Barbell Shrugged #375

Dr. Sean Pastuch: Building (3 Pillars) A Bigger And Better Coaching Business — Barbell Shrugged #375

Dr. Sean Pastuch (@drseanpastuch) is a doctor, coach, educator, coach to athletes, and founder of Active Life Rx, which he founded with a belief that the world deserves better solutions than the curre...

30 Tammi 20192h 2min

The New Sportscenter of Crossfit w/ Armen Hammer — Real Chalk #60

The New Sportscenter of Crossfit w/ Armen Hammer — Real Chalk #60

Armen Hammer and I go way back to the early days of throwing barbells around. We've both been through some major transitions and seen a ton of changes happen in the CrossFit space. It's been a couple ...

29 Tammi 20191h 29min

Matt Walrath: Systems for Financial Growth and Stability in the Coaching Industry — The Strong Coach #13

Matt Walrath: Systems for Financial Growth and Stability in the Coaching Industry — The Strong Coach #13

Matt Walrath (@groceryninja) blazed the long and difficult trail from a short and skinny kid who rode the bench in every sport to a 2x CrossFit Games Regionals Athlete and All-American Lacrosse player...

28 Tammi 20191h 34min

The Gift of the Coaches Eye, Gear vs. Raw Powerlifting, and Crossfit's Advancement of the Sport of Powerlifting w/ C.J. Murphy — Barbell Shrugged #374

The Gift of the Coaches Eye, Gear vs. Raw Powerlifting, and Crossfit's Advancement of the Sport of Powerlifting w/ C.J. Murphy — Barbell Shrugged #374

C.J. Murphy (@tpsmethod) is the owner of Total Performance Sports and the creator of the Total Performance Method and the Total Performance Method for Powerlifting (tpsmethod.com). His gym was feature...

26 Tammi 20192h 13min

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