8 Hidden Drivers of Type 2 Diabetes You've Never Heard Explained This Way
You've been told that type 2 diabetes is just about blood sugar. But what if I told you there are eight different organ systems all working together — or against you — behind the scenes? In this episo...
25 Maalis 202532min
Does Fat Make You Fat? (Or Is It Actually the Key to Burning It?)
Fat makes you fat… right? That's what we were told for decades. But what if I told you that everything we believed about fat was wrong—and not just wrong, but deliberately manipulated? In this episode...
4 Maalis 202517min
The "Essential" Carbohydrate That Isn't Actually Essential
We've been told our whole lives that carbs are essential—that we need them for energy, brain function, and metabolism. But what if that's completely false? In this episode of Beyond Blood Sugar, we're...
25 Helmi 202520min
The Truth About Set Point Weight and Why Your Body Fights Weight Loss
Ever feel like no matter what you do, your body keeps dragging you back to the same weight? That's not a lack of willpower—it's your set point weight at work. In this episode, we're diving into the Se...
18 Helmi 202512min
3 Big Lies About Insulin & Metabolism That Keep You Stuck
You've heard it before: Just eat less and move more. If your blood sugar is normal, you're fine. You need to snack all day to keep your metabolism going. But what if all of that is wrong? In this epis...
11 Helmi 20259min
The Hidden Reason You're Always Hungry, Tired or Craving Sugar
Ever feel like you're constantly hungry—even after eating? Struggle with energy crashes or sugar cravings that won't quit? It's not about willpower—it's about insulin. In this episode, we're breaking ...
7 Helmi 20259min
Why Blood Sugar Isn't the Full Story
Most people focus on blood sugar—but what if that's not the real issue? The truth is, insulin resistance starts long before blood sugar becomes a problem, yet most doctors never mention it. In this ep...
7 Helmi 20259min
Why This Podcast Will Change Everything You Thought You Knew About Insulin & Metabolism
What if everything you thought you knew about managing blood sugar was only half the story? Welcome to Beyond Blood Sugar, the podcast that goes deeper than glucose readings to uncover what's really d...
7 Helmi 202511min
